Ours minds are constantly changing as we grow or with our life experiences.
Sometimes this makes us feel better or sometimes it can create anxiety.
Positive Mental Health is a key part of the Club and Charity and we have Mental Health First Aiders on hand to support any player who needs to talk.
The role of the Mental Health First Aider is to give early support and signpost anyone needing further help to the best place available.
Please contact clubwelfare@berkscountyfc.com if you need confidential help or just someone to talk to.
If you are already a Mental Health First Aider and are willing to support this initiative then please get in touch on the same email address.
If you can support this initative by making a donation please do so via this link